EFT

EFT (Emotional Freedom Technique)

Emotional Freedom Technique (E.F.T.)

Put simply, EFT is an emotional version of acupuncture without the needles. Using your fingertips you tap on the energy meridian points around your body using a set sequence. EFT clears out emotional debris and collapses the emotional route cause of issues, allowing you to move forward with your life.

In the 1920's Albert Einstein realised that everything (including our bodies) was composed of energy. Eastern healing practices have been using this philosophy in their medicines for the past 5,000 years, however western medicine are now starting to use this principle too. Negative emotions are caused by a disruption in our body's energy systems and physical pains and diseases are usually connected to our unresolved emotions - solve these emotional issues, solve your pain and disease. This is why EFT can often work where nothing else will.

What are the benefits of E.F.T?

· No side effects

· Long lasting and gentle - gentile enough to use on children

· Can be self applied

· Success rate of over 85%

You don't need to discuss the actual memory linked to the issue - just the emotion behind it.

What can E.F.T. be used for?
E.F.T. can be used for a wide variety of issues including:

· Clears out emotional debris

· Headaches

· Fears and Phobias

· Addictions

· Blood pressure and stress